Posts

, , , ,

The Power of One Single Word

What do you think about this concept?  “What you think about, you bring about.”

What if you could set in place an intentional and focused effort to think about one single word for the next year that would shape your reality?

Courage.  Faith.  Strength.  Hope.  Adventure.  Happiness.  Calm.  Grateful.  Focus.

This one word would be like an anchor thought.  When you go to bed at night, you’d think about this word.  When you rise in the morning you’d think about this word.  When you’re stuck in traffic and someone cuts you off, you’d think about this word.  When you’re happy, sad, or mad…you’d think about this word.

At times your word would perfectly describe your circumstances.  Other times, this word would seem to be completely unattainable.  Either way, you choose to draw on the strength and purpose of the word to guide your steps.

Awesomely enough, three guys actually wrote a book about the idea of choosing One Word for the year to define, anchor, and be “the driving force” in your life.

People all over the world have tried this concept out and have benefited from focusing on a single word for a single year.  Lives have been transformed!

Dan Britton, Jimmy Page, and Jon Gordon tell us in their book, “One Word creates clarity, power, passion and life-change. The simple power of One Word is that it impacts all six dimensions of your life – mental, physical, emotional, relational, spiritual, and financial.”

Whether you’re a goal-setter, a New Year’s resolution-er, or none of the above…setting your thoughts on one word for the year cannot be a bad thing.

Friends, I think it’s clear what we ought to do here.  Let’s pick a word and see what happens!

My word for 2016 is: Joy.

I vow to run my circumstances through my JOY lens in 2016.

If you decide to choose a word, too, will you please share your word with me (really, with us…others reading the comments may find inspiration for their word through your word)?

Here’s to experiencing focus, clarity, and purpose with ONE WORD for 2016!

Have great day!

JOYfully,

Jill xx

Let’s help others to realize the gift of choosing ONE WORD….pass this post along.

, , ,

How To Avoid Breaking Your New Year’s Resolution

As the New Year approaches, many of us will be setting goals and making resolutions.  There’s nothing like a fresh start, a clean slate, and a new beginning!

The problem is, only 8% of those that set these goals and resolutions will succeed.  Only 8 people out of 100!

In my experience, waiting until January 1 to get started on my goals and resolutions has just been another form of procrastination.

I’m a firm believer in goal-setting, but I’m also a firm believer in the power of just getting started and taking small steps to move toward those goals.

Friends, each and every day is an opportunity to create change in your life that will bring about fulfillment and allow you to make a greater impact.  Why wait?

I’ve got an idea!  I believe if we set our intention and get started today, we are far less likely to be one of the 92 people in that failure category for New Year’s resolutions.  We’re 19 days out from the New Year, so that means we’ve got 19 days to create some pretty serious momentum.

Curious as to the top 10 commonly broken New Year’s resolutions?

Here’s Time magazine‘s list:

  • Lose Weight and Get Fit
  • Quit Smoking
  • Learn Something New
  • Eat Healthier and Diet
  • Get Out of Debt and Save Money
  • Spend More Time with Family
  • Travel to New Places
  • Be Less Stressed
  • Volunteer
  • Drink Less

Read more