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Episode 30: How to Choose An Inspiring Word for the Year

Image of Mama Judy and Jill with the episode title, #30: How to Choose An Inspiring Word for the Year

Listen on Apple Podcasts  |  Spotify  |  Google Podcasts  |  iHeart Radio  |  Amazon Music

Watch this episode on our YouTube channel here.

In this episode, we offer a simple exercise to choose a single, guiding word for the new year. This is a powerful exercise that I (Jill) have done for more than a decade and serves as an anchor focus to guide your steps throughout the year.

Mama Judy also offers an innovative approach to adapting this exercise. She reveals how to leverage it as a tool for evaluating and enhancing your artistic practices, helping to identify what’s flourishing and what needs rethinking.

We hope this episode guides you in finding YOUR word for the year! And when it does, we’d love to hear from you (leave us a comment on YouTube or Instagram).

We hope you enjoy today’s chat!

Listen on Apple Podcasts  |  Spotify  |  Google Podcasts  |  iHeart Radio  |  Amazon Music

Watch this episode on our YouTube channel here.

Find us over on Instagram:
Mama Judy Instagram
Jill Instagram

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